Let’s Talk About Whole Person Coaching

Let’s Talk About Whole Person Coaching

Nov 9, 2019 | Coaching

What Is Whole Person Coaching? Whole Person Coaching (WPC) is a unique and powerful holistic process. I started Whole Person coach training through Coach Training World, an ICF (International Coach Federation) accredited school, in August 2018. I was certified in...
What is Coaching?

What is Coaching?

Nov 1, 2019 | Coaching

What Is Coaching? Coaching is a term that has been widely used for centuries.  Initially it was used (and still is) as a term for transportation – a coach – transporting an individual from one place to another.  The origin of the word “Coach” can be traced back to the...
5 Steps to Feel Less Overwhelmed

5 Steps to Feel Less Overwhelmed

May 8, 2019 | Personal Growth

5 Steps to Feel Less Overwhelmed My passion in leadership coaching is all about personal development, growth, and the self-care that it takes to be a great leader.  I firmly believe that we need to start teaching our leaders how to take better care of themselves. I’m...
Is Your Leadership Armor Keeping You Lonely?

Is Your Leadership Armor Keeping You Lonely?

Apr 12, 2019 | Leadership

Is your Leadership Armor Keeping you Lonely? One day, as I was talking to a leader, I asked, “What are the leadership topics you’d be interested in learning?”  With a concerned look in her eye, she said, “Can you address the loneliness?”  I felt my heart tug and I...
Re-frame Negative Self-Talk

Re-frame Negative Self-Talk

Jan 31, 2019 | Personal Growth

Re-frame Negative Self-Talk Self-talk that works for you, not against you: How to re-frame negative self-talk. When starting something new – a new job, a new business, a move to a new city – there is often excitement.  As a result, you feel energetic, happy, and full...