What Is Whole Person Coaching?
I believe we are fully integrated humans and when one part of our life is disrupted, another part is affected. Whole Person Coaching not only addresses this in the training and process, but also integrates information from neuro-psychology, body awareness, and the mental/emotional aspects of change.
Lessons Learned
Lessons Learned. Learning lessons and admitting our mistakes are tough to do. However, here is where the gold lies. Here is where the wisdom resides and the learning truly takes place. For the past 5 or 6 years, I've done this exercise and have noticed that there...
Let’s take a Leadership Break together
Let’s take a Leadership Break together The Leadership Break is a new podcast from Aiyana Coaching that provides useful tidbits on how to be a better leadership coach – for others and for yourself. As a leader, you sometimes forget to lead yourself to self-care,...
How to recognize ineffective leadership skills (and improve them)
Determining ineffective leadership traits and how to improve them. Your team's success often depends on your strength as a leader. Just one person can have both negative and positive impacts on productivity, morale and office culture. As a leader, you’re the one to...
Better leaders build better teams. Start with yourself.
Better leaders build better teams. Start with yourself. Google “coaching strategies for leaders” and you’ll find unlimited ideas of how to be a good leader. Collaboration, clear goals, transparency, manage conflicts, provide constructive feedback. All excellent...
How do you define success?
How do you define success? Ask 10 different people how they define success, and you’re likely to get 10 different definitions. Maybe it’s how happy you are in your personal relationships. Or the happiness and health of your family. Maybe it’s your income bracket. Or...
Forget imposter syndrome, you deserve your success
Forget imposter syndrome, you deserve your success! Do the phrases “I don’t deserve this” or “Everyone here is so much smarter than me, and I should not be here” sound familiar to you? Ever caught yourself thinking you’re not as talented as everyone else in the room...
Breaking Through Burnout:
A 30-Day Journey
Need to de-stress? Sign up for Breaking Through Burnout! Each day you will receive an idea that helps you move from burnout to clarity. Take what works, leave what doesn’t – this is my gift to you.