May 8, 2019 | Personal Growth
5 Steps to Feel Less Overwhelmed My passion in leadership coaching is all about personal development, growth, and the self-care that it takes to be a great leader. I firmly believe that we need to start teaching our leaders how to take better care of themselves. I’m...
Apr 12, 2019 | Leadership
Is your Leadership Armor Keeping you Lonely? One day, as I was talking to a leader, I asked, “What are the leadership topics you’d be interested in learning?” With a concerned look in her eye, she said, “Can you address the loneliness?” I felt my heart tug and I...
Jan 31, 2019 | Personal Growth
Re-frame Negative Self-Talk Self-talk that works for you, not against you: How to re-frame negative self-talk. When starting something new – a new job, a new business, a move to a new city – there is often excitement. As a result, you feel energetic, happy, and full...
Dec 23, 2018 | Personal Growth
Feeling Overwhelmed? Do you have too much to do and you’re feeling overwhelmed? One day, after looking at my list of things to do, I just sat there – frozen. I wasn’t sure how to move forward when it felt like so many items demanded immediate attention. Thoughts of...
