Jan 31, 2019 | Personal Growth
Re-frame Negative Self-Talk Self-talk that works for you, not against you: How to re-frame negative self-talk. When starting something new – a new job, a new business, a move to a new city – there is often excitement. As a result, you feel energetic, happy, and full...
Dec 23, 2018 | Personal Growth
Feeling Overwhelmed? Do you have too much to do and you’re feeling overwhelmed? One day, after looking at my list of things to do, I just sat there – frozen. I wasn’t sure how to move forward when it felt like so many items demanded immediate attention. Thoughts of...
Nov 4, 2018 | Personal Growth
Self-care Is a Four-letter Word There’s so much hype about self-care. Self-care isn’t a four-letter word, although sometimes we treat it as such. We apply all kinds of “shoulds” to self-care and along with that is the guilt. But, what does it really mean to take...
Sep 24, 2018 | Personal Growth
An Economist Can Help With Your To-Do List An Economist Can Help With Your To-Do List. What? As a leader, you know the amounts of responsibilities you hold. You are worried about your team, your board, your clients, and really want to be the best leader you can be,...
