What Is Whole Person Coaching?
I believe we are fully integrated humans and when one part of our life is disrupted, another part is affected. Whole Person Coaching not only addresses this in the training and process, but also integrates information from neuro-psychology, body awareness, and the mental/emotional aspects of change.
Great Books to Guide Your Leadership
Great Books to Guide Your LeadershipBooks are the best. I learn so much from being a leader and almost as much from reading great books on leadership. I’ve always been a reader, even as a child. I’d lay a blanket on the lawn, sprawl out, and read for hours. Fiction,...
What Coaching Is and What It Is Not
What Coaching Is And What it Is NOTPerhaps you’ve read the blog posts, “What is Coaching?” and “What is Whole Person Coaching?” They both talk about what coaching is. Here, we’ll talk about what coaching is NOT. Before I hired my own coach in 2012, I really didn’t...
Let’s Talk About Whole Person Coaching
What Is Whole Person Coaching?Whole Person Coaching (WPC) is a unique and powerful holistic process. I started Whole Person coach training through Coach Training World, an ICF (International Coach Federation) accredited school, in August 2018. I was certified in...
What is Coaching?
What Is Coaching?Coaching is a term that has been widely used for centuries. Initially it was used (and still is) as a term for transportation – a coach – transporting an individual from one place to another. The origin of the word “Coach” can be traced back to the...
5 Steps to Feel Less Overwhelmed
5 Steps to Feel Less OverwhelmedMy passion in leadership coaching is all about personal development, growth, and the self-care that it takes to be a great leader. I firmly believe that we need to start teaching our leaders how to take better care of themselves. I’m...
Is Your Leadership Armor Keeping You Lonely?
Is your Leadership Armor Keeping you Lonely?One day, as I was talking to a leader, I asked, “What are the leadership topics you’d be interested in learning?” With a concerned look in her eye, she said, “Can you address the loneliness?” I felt my heart tug and I...
Breaking Through Burnout:
A 30-Day Journey
Need to de-stress? Sign up for Breaking Through Burnout! Each day you will receive an idea that helps you move from burnout to clarity. Take what works, leave what doesn’t – this is my gift to you.