5 Steps to Feel Less Overwhelmed

5 Steps to Feel Less Overwhelmed

My passion in leadership coaching is all about personal development, growth, and the self-care that it takes to be a great leader.  I firmly believe that we need to start teaching our leaders how to take better care of themselves. I’m also passionate about overcoming...
Is Your Leadership Armor Keeping You Lonely?

Is Your Leadership Armor Keeping You Lonely?

  Is your Leadership Armor Keeping you Lonely? One day, as I was talking to a leader, I asked, “What are the leadership topics you’d be interested in learning?”  With a concerned look in her eye, she said, “Can you address the loneliness?”  I felt my heart tug...
Re-frame Negative Self-Talk

Re-frame Negative Self-Talk

Self-talk that works for you, not against you: How to re-frame negative self-talk. When starting something new – a new job, a new business, a move to a new city – there is often excitement.  As a result, you feel energetic, happy, and full of life.  You share your...
Feeling Overwhelmed?

Feeling Overwhelmed?

Do you have too much to do and you’re feeling overwhelmed? One day, after looking at my list of things to do, I just sat there – frozen.  I wasn’t sure how to move forward when it felt like so many items demanded immediate attention. Thoughts of “How am I going...
An Economist Can Help With Your To-Do List

An Economist Can Help With Your To-Do List

An economist can help you with your to-do list.  What? As a leader, you know the amounts of responsibilities you hold.  You are worried about your team, your board, your clients, and really want to be the best leader you can be, but sometimes you wonder how you are...