Great Books to Guide your Leadership

Great Books to Guide your Leadership

Books are the best. I learn so much from being a leader and almost as much from reading great books on leadership.  I’ve always been a reader, even as a child.  I’d lay a blanket on the lawn, sprawl out, and read for hours.  Fiction, non-fiction, biographies – you...
What Coaching IS NOT

What Coaching IS NOT

What Coaching Is and What it Is NOT Perhaps you’ve read the blog posts, “What is Coaching?” and “What is Whole Person Coaching?”  They both talk about what coaching is.  Here, we’ll talk about what coaching is NOT. Before I hired my own coach in 2012, I really didn’t...
What is Whole Person Coaching?

What is Whole Person Coaching?

What is Whole Person Coaching®? Whole Person Coaching (WPC) is a unique and powerful holistic process.  I started Whole Person coach training through Coach Training World, an ICF (International Coach Federation) accredited school, in August 2018.  I was certified in...
What is Coaching?

What is Coaching?

What is Coaching? Coaching is a term that has been widely used for centuries.  Initially it was used (and still is) as a term for transportation – a coach – transporting an individual from one place to another.  The origin of the word “Coach” can be traced back to the...
5 Steps to Feel Less Overwhelmed

5 Steps to Feel Less Overwhelmed

My passion in leadership coaching is all about personal development, growth, and the self-care that it takes to be a great leader.  I firmly believe that we need to start teaching our leaders how to take better care of themselves. I’m also passionate about overcoming...
Re-frame Negative Self-Talk

Re-frame Negative Self-Talk

Self-talk that works for you, not against you: How to re-frame negative self-talk. When starting something new – a new job, a new business, a move to a new city – there is often excitement.  As a result, you feel energetic, happy, and full of life.  You share your...