Re-frame Negative Self-Talk

Re-frame Negative Self-Talk

Self-talk that works for you, not against you: How to re-frame negative self-talk. When starting something new – a new job, a new business, a move to a new city – there is often excitement.  As a result, you feel energetic, happy, and full of life.  You share your...

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Feeling Overwhelmed?

Feeling Overwhelmed?

Do you have too much to do and you're feeling overwhelmed? One day, after looking at my list of things to do, I just sat there – frozen.  I wasn’t sure how to move forward when it felt like so many items demanded immediate attention. Thoughts of “How am I going to get...

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Self-care Is a Four-letter Word.

Self-care Is a Four-letter Word.

There's so much hype about self-care.  Self-care isn't a four-letter word, although sometimes we treat it as such.  We apply all kinds of “shoulds” to self-care and along with that is the guilt. But, what does it really mean to take care of oneself?  I know what the...

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An Economist Can Help With Your To-Do List

An Economist Can Help With Your To-Do List

An economist can help you with your to-do list.  What? As a leader, you know the amounts of responsibilities you hold.  You are worried about your team, your board, your clients, and really want to be the best leader you can be, but sometimes you wonder how you are...

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